It's Tough to Talk

presented by CMHA and HeChangedIt

What do we even mean by It’s Tough To Talk anyway? Check out the video below. You’ll hear guys talking about their experience of taking the step to get the support they wanted. After all, many of us take communication, and the bravery involved, for granted.

Join our community of guys taking this course and start building up your skills. Check out what to expect from the course and join us.

The Logistics:

  • 6 work-at-your-own-pace modules
  • There will be some reading, videos, activities, and discussion boards
  • Accessed via the he. app
  • No prior knowledge needed – just a want to learn
  • You need to login to the course using your HeChangedIt email and password to access course content.

The Development Opportunities:

  • Understanding the role and importance of different forms of in-person communication
  • Learn practical skills that enable us to be good listeners
  • Build concrete tools that help us to start those tough conversations and say what we need to clearly
  • Become confident in setting boundaries with others
  • Discover the courage involved in starting to open up, and in turn how we can reduce barriers to this.
  • Develop personalised goals to focus on what you want to gain from opening up

So if you’re ready to shift into communication with us, all you’ve got to do is click next. Let’s do this man!

Go now